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Easy Rib Roast - Family Meal to Homemade Baby Food
by Dr Julie Bhosale
This is a great meal for the whole family, baby included, which is very high in iron, fat and B-vitamins. It honestly takes all of five minutes pre...
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Healthier Hedgehog Slice - with Nairns Oat Biscuits
by Julie Bhosale
I have to confess, I have a weak spot for chocolate and chocolate creations...but it still has to be made from quality ingredients! A treat in my o...
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Lemon and Garlic Chicken Drumsticks
by Julie Bhosale
This recipe will be sure to impress with flavours that sing together and of course - it's super simple!! Perfect for Fathers Day (we know just how ...
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Gingerbread Muffins - For Morning Sickness
by Julie Bhosale
Ginger is well known to help ease morning sickness so I have an easy homemade muffin recipe packed full of ginger plus other helpful ingredients AN...
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Pumpkin Soup - NutriBullet Style!
by Julie Bhosale
From raw vegetables to warm, healthy soup in less than 8 minutes? It is possible with the amazing NutriBullet! It's fair to say I am a little more ...
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Homemade Strawberry Milk
by Julie Bhosale
Flavoured milk is really popular among little ones. Unfortunately it does contain a lot of sugar (5-6tsp per cup). While both my boys guzzle down m...
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Super Egg & Avocado Smash
by Julie Bhosale
This is one of my favourite ways to combine two of natures super foods - egg and avocado! Besides anything with 'smash' in it just sounds cool, es...
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Beef and Liver Pastry Parcels
by Dr Julie (PhD)
Liver is one of the most nutrient dense foods available. Packed full of iron, B-vitamins and folate plus a great source of protein.However, it can ...
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Simple Spiced Chicken Slow Cooker
by Julie Bhosale
This is about as simple as a slow cooker meal gets.Seriously.You may not win master chef with this but I promise you that you will get the whole fa...
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Feijoa and Kale Green Smoothie
by Julie Bhosale
Making the most of the end of feijoa season - this smoothie is really refreshing and is a great way to get in some greens, vitamin c as well as pro...
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Low Sugar Coffee Cakes
by Julie Bhosale
Coffee and cake....say no more!! These little sweet treats are perfect to make for Mothers Day. They use low GI sugar (and a reduced amount of it) ...
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Mini Bacon and Egg Pies
by Julie Bhosale
Kids love individual portions...ok to be fair....big people do as well! These mini bacon and egg pies will be a huge hit with all family members. T...
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