Book Your Starting Solids Coffee Group and Everyone Attending Gets a Mini Baby Porridge!

Feijoa and Kale Green Smoothie

Making the most of the end of feijoa season - this smoothie is really refreshing and is a great way to get in some greens, vitamin c as well as probiotics from the yoghurt. I did a demo of this smoothie at my latest workshop and I can promise you it is super easy!

You may want to double the amounts depending on the size of your family - there was none left by the end of the workshop - and yes it's been given the seal of approval from the smallest critics!

Smoothie cropped


1 kiwi fruit

1 banana

6 Feijoas

1/2 cup of unsweetened yoghurt

1/2 cup of milk

1 large handful of chopped kale



  1. Simply put it all into a blender and give a whiz until smooth! You can just use 1 cup of yogurt or 1 cup of milk if you do not have both instead of half and half.

  2. Enjoy!!

xxx Dr Julie Bhosale

Leave a comment

Please note, comments must be approved before they are published