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Can Babies Have Meat and Protein at Night?
by Dr Julie (PhD)
Navigating a myriad of advice when it comes to starting solids and baby feeding is par for the parenting course. One topic that frequently rais...
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Where to Start Reducing Sugar
by Dr Julie (PhD)
This week on the podcast we had three great caller questions with a 'where to start' theme. One of these questions was "where to start wi...
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Toddler Food Travel Tips
by Dr Julie (PhD)
Travelling with toddlers is no easy gig!! Having done A LOT of travel with all my boys I feel I can confidently say it's hardest with them at toddl...
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Milk or Solids First When Starting Solids
by Dr Julie (PhD)
This is one question which seems to generate A LOT of opinion...most of which is not founded on evidence or research.
My simple answer is = so...
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Are Teething Rusks Good for A Baby?
by Dr Julie (PhD)
Teething baby or toddler?
I know it is not always easy managing teething for your little one. A baby’s first tooth generally appears between six-s...
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Mini Banana, Raspberry and Chia Loaf - Egg Free, Nut Free and Dairy Free
by Dr Julie (PhD)
D/F, E/F, N/F
Prep Time: 5-7 mins
Cook Time: 10-15 mins
Makes: 6 mini loaves
You guys know how much I love a good one-bowl-wonder! This new ...
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Is Weet-Bix Good or Bad?
by Dr Julie (PhD)
This is a frequently asked question of mine. First and foremost we need to reframe the question. Where possible I avoid putting foods into 'good' ...
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Baby Led Weaning Pancakes - Gluten-Free, Grain-Free, Dairy-Free & Nut-Free
by Dr Julie (PhD)
Makes 12 Mini-Pancakes
In my best selling Baby and Toddler Cookbook I have three great grain-free mini pancake (also known as...
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Can You Use Pre-Cooked Mussels for Babies?
by Dr Julie (PhD)
Mussels are seafood (molluscs) that live in both saltwater and freshwater. They are characterised by two hinged shells (bivalves) which filter the...
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How Many Meals A Day When Starting Solids?
by Dr Julie (PhD)
There are not many aspects of starting solids that are easy to answer but this one is a little more straight forward.
For the first couple of week...
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Gluten Free & Dairy Free Coffee & Walnut Muffins
by Dr Julie (PhD)
D/F, E/F, G/F
Prep Time: 8-10 mins
Cook Time: 15-20 mins
Makes: 8-10 medium muffins
It is no secret that I am coffee obsessed! I have a beauti...
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Easy Baked Honey Soy Chicken
by Dr Julie (PhD)
D/F, E/F, G/F, N/F
Prep Time: 5-7 mins
Cook Time: 45 mins
This is one of my week night throw together meals that the tribe loves. Sometimes I j...
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