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This is a ridiculously super simple recipe - literally made with three ingredients which is a great way to explore egg (and leafy greens for the matter) for little ones. Some babies struggle with the texture of egg so this is something a bit different which is grain free and dairy free. You can adapt this to include pretty much any vegetable, and feel free to add some herbs as well.

Ingredients:

10...

This is a really simple recipe which can easily be added to and adjusted. Packed full of vegetables and protein it will be a hit with children and adults alike and can be a great on the run snack as well.

These fritters are nothing fancy but are very versatile, you could have them any time of day and are super easy to pop into a lunch box. Plus they are a good way to sneak in some good greens and include mint which is especially beneficial for keeping your immune system strong and aiding digestion.

I actually created these fritters very pregnant with Smushie and I cooked up extra to pop in the...

Keeping it Pure and Simple as always - this is one of my all time favourite salads which I am sharing with you this week for those pumpkin fanatics looking for Halloween inspiration.

The part that takes a wee bit of preparation is the roasting of the pumpkin - I would personally recommend roasting up a whole pumpkin/butter nut pumpkin so you make a big salad to last a couple of days or an evening...

I got the creative urge this afternoon to experiment in the kitchen. So I got together a few ingredients with the idea of coming up with a new snack that provided a good source of protein and essential fatty acids....Master 2 was happy playing with his new toy truck we sourced from a toy hire place so I grabbed the few precious minutes I would have spare and as you can see the end result is pretty...

These little balls are packed full of Omega 3 goodness, perfect for keeping your energy levels up and can make a great snack to take for morning tea/coffee groups instead of usual high-sugar options! I will warn you though they are NOT SWEET! So for those that are used to sweeter snacks they may seem a bit bitter - you can add a tablespoon of honey instead of water to help with this while you are...

You have probably noticed by now I tend to add a little flavour twist to a lot of my dishes and this soup is no exception. I have my husband to thank for that, born and raised in India he has introduced me to a whole new world of spice and flavour. He has always encouraged me to be liberal with my spices and that too much flavour is better than none at all. I have learnt you cannot really go too...

We were out of our supply of snacks so this morning I whipped up these super simple banana muffins. When I say this morning it was more like crack of dawn as Arjun was awake at 5.30am this morning - so what better activity on a cold, dark morning than to do some baking together. Well, I mainly did the mixing while Arjun watched with his lions and books but he was still involved :)

When we came home...

A little pre-warning about this blog it’s a little bit technical but full of important, relevant info so if you are a little sleep deprived and just want the practical suggestions – skip the technical jargon and go to the end :)

The World Health Organisation defines a probiotic as any living microorganism that has a health benefit when ingested. The word "probiotic" is actually a compound of two...