Apricot Coconut and Nut Balls
I got the creative urge this afternoon to experiment in the kitchen. So I got together a few ingredients with the idea of coming up with a new snack that provided a good source of protein and essential fatty acids....Master 2 was happy playing with his new toy truck we sourced from a toy hire place so I grabbed the few precious minutes I would have spare and as you can see the end result is pretty good!!
The best part of this recipe is that it requires no baking, just pop everything into a food processor and you are done! Perfect for a nutritious snack, or even a dessert - this recipe only uses a small amount of apricots for a bit of sweetness!
The best part of this recipe is that it requires no baking, just pop everything into a food processor and you are done! Perfect for a nutritious snack, or even a dessert - this recipe only uses a small amount of apricots for a bit of sweetness!
Ingredients:
100g Dried apricots
70g Walnut pieces (1 packet)
70g Sliced Almonds
1 Cup Coconut thread (or shredded coconut)
2 Tb Dark coco powder
4 Tb Coconut Oil
Desiccated Coconut (for rolling balls in)
Directions:
Place all ingredients into a food processor and pulse until well combined.
Roll into balls in your hands and then place on a plate and roll in desiccated coconut (recipe makes approximately 20 small balls)
To store place in an air-tight container and keep in the fridge - will last at least a week (unless household members gobble them up!!)
xx Dr Julie