Articles

D/F E/F G/F N/F B/F Prep Time: 10 minutes Cook Time: 8 hours on low (pumpkin 4 hours on low) Iron deficiency continues to be an ongoing nutritio...

As it is 'book anniversary' week I am sharing with you a favourite creation from my Baby and Toddler Cookbook. You can also check out the video on ...

Rayansh Raj Bhosale - 31.10.2019 at 1.53pm This will be my third and final birth story. Rayansh (Ray-Ray) was much hoped and longed for. Conceiv...

Some things that happen at 5pm you could not make up if you tried….. Tonight it was a ratio of two on three, which we always see as a bonus as ofte...

It has been an interesting week. A situation came up on social media (Instagram) around the influencership and marketing of formula. I was going to...

I did not anticipate the first blog I put up after having Ray-Ray would have a headline like this. Shows how much the landscape has changed in a s...

It has taken me a little bit of time to process and reflect on the events that shook our country on Friday.

As someone in a position of leadership within our community and the wife of an immigrant raising two sons of mixed race, I have a message and a request that I need to share.

Please Do More.

While I was shocked and heart broken at the horror of the actions from one human being to the innocent...

As many of you know, we are trying for a third baby. We have been for some time. As expected, it’s been a process fraught with a lot of emotional turmoil.

Initially a lot of this turmoil came from trying to figure out when. Our youngest son is now four. We never planned on having a big gap but I have had a few things on my plate (just a few) and a tight book publishing schedule for what will be my...

School broke up for our eldest son on December 14^th last year and he started back this week on Feb the 4^th. This first week back has also been a short week due to a public holiday on Wednesday. Everyone has a different experience (and opinion) of the school holidays. I wanted to share my own experience of this time – which will continue to be different every year.

Before Arjun was of school age,...

As 2018 nears the end, I have been able to decrease the intensity of my work for a bit and it has been a time to pause and churn the year over.

I have forged ahead into a lot of incredible ventures this year, but it has been a very hard process. Constantly stepping into the unknown and up against a lot of resistance. Like tackling a thick forest with a small blade trying to hack down a path in the...

When will it get easier?

A question I have been asking myself a lot lately.

This last week especially.

I know from the outside it looks like everything is pretty sweet. I have published two books this year and have traveled around the country & started in Ausie. I am also now training new consultants and am working on book number five.

It does not mean though that things have not gone according to...

In the last two weeks my much awaited for new book arrived. I have also launched a new ebook (Slow Cooked) and I have set up a new online fitness programme with a good friend of mine called Dr Julie’s Mum Squad. My nationwide Baby & Toddler Tour kicked off in Auckland on Saturday and Dr Julie’s Kitchen is not far away either. Sometimes in business everything happens at once – this is one of those...