This is a short, mini nutrition consultation with Dr Julie - you might be feeling a little apprehensive about tackling your food intake (this is very normal), just wanting a bit fast advice to start taking action right away or needing a refresher if it's been a while since you last saw Dr Julie (or sought some nutrition advice).
Included in this 30 minute mini-consultation is a fast 24 hours food recall to give Dr Julie a snap shot of your food intake (so no need for a food diary) and you can bring one major question and one minor question to be answered with two changes to take away and start immediately!
Should you like to upgrade to a full initial nutrition consultation after this appointment, you will get a free follow up included.