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Sugar Reduction Guide (e-book)
Sugar Reduction Guide (e-book)
Sugar Reduction Guide (e-book)
Sugar Reduction Guide (e-book)
Sugar Reduction Guide (e-book)
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Sugar Reduction Guide (e-book)

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Introducing Dr Julie's Sugar Reduction Guide, an informative e-book that delves into the world of sugar, its impact on our health, and ways to reduce sugar intake. This comprehensive guide is authored by Dr Julie, a renowned nutritionist and wellness expert, who brings her expertise to help readers understand the ins and outs of sugar consumption.

The e-book comprises of various chapters covering topics such as 'What is sugar?', 'Why is sugar so 'bad'?' and 'Cravings' to name a few. The chapters are packed with valuable insights and information that will help readers understand the role sugar plays in our diets and the negative effects it can have on our health.

The e-book ends with a collection of 'Low sugar recipes' that readers can try at home, making it easier to reduce sugar intake without compromising on taste. These include the hugely popular zucchini bread and tiramisu overnight oats (pictured!)

Dr Julie's Sugar Reduction Guide is a must-read for anyone looking to improve their health and well-being by reducing sugar intake.