A Dr Julie Classic. Originally created over 10 years ago after my own breastfeeding journey, this guide is now free to support a new generation of mums with practical, evidence-based advice.
This guide was born from my own breastfeeding journey—the highs, the challenges and everything I wish I'd known as a new mum.
Inside, you'll find practical, evidence-based advice to help you feel more confident during those early weeks. From understanding milk supply, hormones and fatigue to managing windy babies and nourishing yourself while breastfeeding, this guide combines the science with real-life experience.
You'll also discover practical nutrition tips, simple recipes and product recommendations to support both you and your baby.
Whether breastfeeding comes easily or feels much harder than you expected, I hope this guide helps you feel informed, supported and a little less alone.