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Nurturing Tiny Appetites: Starting Solids for Premature Babies
by Dr Julie (PhD)
Welcoming a premature baby into the world comes with its own set of unique challenges and triumphs. As parents of these resilient little fighters,...
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Three Simple Steps to Reset Your Diet and Health
by Dr Julie (PhD)
Are you feeling the need to hit the reset button on your food intake? Those well meaning New Years Goals set just a couple of months ago now out t...
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When to Start Solids FAQs
by Dr Julie (PhD)
Introducing solids to your baby is a significant milestone in their development, marking the beginning of a lifelong journey with food. It's an ex...
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Starting Solids at Christmas
by Dr Julie (PhD)
Starting solids around Christmas can be a fun and festive experience for you and your baby. However it can also bring some extra worry and pressur...
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Can Babies Have Meat and Protein at Night?
by Dr Julie (PhD)
Navigating a myriad of advice when it comes to starting solids and baby feeding is par for the parenting course. One topic that frequently rais...
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Milk or Solids First When Starting Solids
by Dr Julie (PhD)
This is one question which seems to generate A LOT of opinion...most of which is not founded on evidence or research.
My simple answer is = so...
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Are Teething Rusks Good for A Baby?
by Dr Julie (PhD)
Teething baby or toddler?
I know it is not always easy managing teething for your little one. A baby’s first tooth generally appears between six-s...
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Baby Led Weaning Pancakes - Gluten-Free, Grain-Free, Dairy-Free & Nut-Free
by Dr Julie (PhD)
Makes 12 Mini-Pancakes
In my best selling Baby and Toddler Cookbook I have three great grain-free mini pancake (also known as...
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How Many Meals A Day When Starting Solids?
by Dr Julie (PhD)
There are not many aspects of starting solids that are easy to answer but this one is a little more straight forward.
For the first couple of week...
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Introducing and Importance of Offal Meats
by Dr Julie (PhD)
Offal is the organ meat including liver, kidney, heart and brains. They are a highly nutritious part of an animal. Understanding their importanc...
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Best Milk for Babies Starting Solids?
by Dr Julie (PhD)
Like so many aspects of starting solids the question of the best milk for babies when starting solids is a confusing one! The use of milk, as in c...
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Portions of Baby Food?
by Dr Julie (PhD)
How much is a portion of baby food?
As you can imagine, given that baby food is my jam (so to speak), I was quite particular about this when star...
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