Collection: Women's Nutrition Consultations

Dr Julie works one-on-one with women to guide their optimal nutrition intake. With over a decade of research and clinical work behind her, Dr Julie takes a full holistic approach to food. If you are tired of counting calories, cycles of restriction and binging, feeling low in energy and feeling like you are doing all the work without making progress - some specific one-on-one advice can make all the difference. 

While Dr Julie can work with all adults she specialises in women's nutrition and the numerous associated hormones challenges including: 

• Conception & miscarriages (including recovery)
• Pregnancy
• Breastfeeding
• Postpartum 
• Insulin resistance
• Body composition changes
• PCOS 
• Menopause  
• Emotional eating
• Sports nutrition including lifting and CrossFit

There are a number of options and packages to give you maximum support in your wellbeing journey.

For those that start with the mini nutrition consultation you will get a free follow up with your more comprehensive initial consultation should you book that after.