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Warm Apple, Oat & Cinnamon Winter Smoothie

Just because it is a smoothie it doesn't mean it has to be cold! This smoothie is like breakfast in a glass. Perfect for cold mornings...or personally those crack of dawn 5am starts with little monkeys (which really feels like its the middle of the night still as it's so dark!).

I promise you this is super easy, we made this (baby on hip, toddler healping) on the weekend (you-tube video here!).

Smushie 1


1 cup of warmed milk

1 apple (core removed)

1/4 of plain rolled oats

2 tsp of cinnamon (or amount your toddler shakes in)

Oat Smoothie


  1. Warm milk either in microwave (about 40 seconds) or stove top.

  2. Tip milk and all ingredients into your blender and pulse.

  3. Enjoy!

Smushie 2

P.S These Nutribullets are AMAZING! They will change your smoothie making life I promise! Especially if you have like zero seconds to make something nutritious in the morning! For just this week only you can get 30% off a Nutribullet using the code DRJULIE - just click here!

xxx Dr Julie Bhosale

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