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  • Unsafe Foods in Pregnancy

    by Dr Julie Bhosale
    Early this morning I was invited to a television interview of The AM Show. This was to discuss some eye-opening research that has just come out her...

  • Gingerbread Muffins - For Morning Sickness

    by Julie Bhosale
    Ginger is well known to help ease morning sickness so I have an easy homemade muffin recipe packed full of ginger plus other helpful ingredients AN...

  • Pregnancy Journal 39 Weeks

    by Julie Bhosale
    This will highly likely be my last blog before I become a mum again. I will be completely honest I did not think I would get this far. I am now 39 weeks and 2 days pregnant. This is a common theme among most of my pregnancy blogs as you will have no doubt picked up! This blog follows on from the one I wrote nearly two weeks ago (read here). I am a qualified health professional but I am first and...

  • Full Term Pregnancy Glow and Pelvic Arthropathy

    by Julie Bhosale
    Current status: 37 weeks, 4 days. What I would like to be writing is that in this beautiful weather I have been spending care-free time with my family basking in full term pregnancy glow. We even have gorgeous pregnancy photos which would suggest this….
    But this is not the whole truth. I have been really struggling at the tail end of pregnancy and in wanting to keep up with the ‘super mum’ act have...

  • Secret Pregnancy Journal - Week 7

    by Julie Bhosale
    Pregnancy Journal Week 7 (4.6.14)

    This week has pushed my family and I in unexpected ways. I have really struggled with morning sickness – which unlike the name suggests has really been morning, afternoon and evening sickness. This morning I had to go and teach for four hours. I was already feeling apprehensive about this as the most I have managed the last two mornings has been a shower and to lie...