Kids Green Smoothie
5-6 florets of broccoli
1 cup of plain unsweetened yoghurt
(check out my yoghurt review here)
1/2 cup of milk
1 cup of frozen berries (any mix will do)
1. Gently steam the broccoli in the microwave with a bit of water, (I find 2 minutes does the job) and drain.
2. Place everything into the blender, pulse and adjust if need be!
xxx Dr Julie Bhosale