Free shipping in NZ over $60, in Ausie over $75 and world-wide over $100

Creamy Peanut Butter Smoothie

We are on a bit of a smoothie buzz right now...as Master-Nearly-3 loves them!!

This is a delicious smoothie, using some of my favourite ingredients; avocado and peanut butter! Both of which makes the smoothie really creamy and adds some good fats and protein. A super easy snack, great for before or after some activity and is also a great breakfast option! You can read just why I love avocado so much here!

2015-10-11 16.25.07

Ingredients:


1/2 cup of plain, unsweetened yoghurt


1 cup of milk


1 banana


2 tablespoons of crunch peanut butter


2 tablespoons (or scoops) of avocado


2015-10-11 16.23.48


Directions:

1. Place all ingredients into a blender

2. Whiz altogether...done!!

2015-10-11 16.26.25 - Copy

This makes one large smoothie jug, just adjust the ingredients if making for more people! Big cheesy smiles are also required!

2015-10-11 16.31.00 - Copy

xxx The New Mum's Nutritionist

 

Leave a comment

Please note, comments must be approved before they are published