Cara and Jess are our amazing in house personal trainers specialised in pre- and post exercise. Both trainers for our Mum Squad you can have them guide you through a one-on-one personal training session via Skype in the comfort of your home.
These are really cost effective to enable you to book on the day for when you just need that extra support or the structure of having some a more specialised exercise plan.
This is a pack of 5 PT sessions, which provides the ultimate structure to support your pregnancy and/or postpartum recovery journey.
You can use one of these sessions as your postnatal check.